Raffaele Sciolto
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/03/20 |
20:00 |
4,748m |
2:06.3 |
RowErg |
View workout
|
04/02/20 |
2x4000m/3:00r |
33:35.0 |
2:05.9 |
RowErg |
View workout
|
04/01/20 |
4x10:00/3:00r |
9,486m |
2:06.5 |
RowErg |
View workout
|
03/31/20 |
14000m |
59:07.7 |
2:06.7 |
RowErg |
View workout
|
03/30/20 |
3000m |
11:58.1 |
1:59.6 |
RowErg |
View workout
|
03/30/20 |
6x1000m/1:00r |
22:51.0 |
1:54.2 |
RowErg |
View workout
|
03/29/20 |
3x20:00/2:00r |
14,478m |
2:04.3 |
RowErg |
View workout
|
03/29/20 |
9:17 |
1,936m |
2:24.0 |
RowErg |
View workout
|
03/28/20 |
5x2000m/2:00r |
39:44.2 |
1:59.2 |
RowErg |
View workout
|
03/27/20 |
3x4000m/3:00r |
47:55.1 |
1:59.7 |
RowErg |
View workout
|
03/26/20 |
5x5:00/3:00r |
6,588m |
1:53.8 |
RowErg |
View workout
|
03/25/20 |
3x15:00/3:00r |
11,173m |
2:00.8 |
RowErg |
View workout
|
03/24/20 |
40:18.0 |
10,000m |
2:00.9 |
RowErg |
View workout
|
03/23/20 |
19:40.0 |
5,000m |
1:58.0 |
RowErg |
View workout
|
03/11/20 |
20:56 |
4,022m |
2:36.2 |
RowErg |
View workout
|
03/11/20 |
500m |
1:38.3 |
1:38.3 |
RowErg |
View workout
|
03/07/20 |
6x1500m/4:00r |
34:53.3 |
1:56.2 |
RowErg |
View workout
|
03/05/20 |
10x500m/2:00r |
17:58.6 |
1:47.8 |
RowErg |
View workout
|
03/05/20 |
1000m |
3:28.8 |
1:44.4 |
RowErg |
View workout
|
03/03/20 |
5x5:00/3:00r |
6,564m |
1:54.2 |
RowErg |
View workout
|
03/02/20 |
10x0:30/0:30r |
1,439m |
1:44.2 |
RowErg |
View workout
|
02/29/20 |
4x1500m/4:00r |
23:31.9 |
1:57.6 |
RowErg |
View workout
|
02/29/20 |
2000m |
7:22.2 |
1:50.5 |
RowErg |
View workout
|
02/25/20 |
5x5:00/3:00r |
6,541m |
1:54.6 |
RowErg |
View workout
|
02/20/20 |
28:00 |
6,861m |
2:02.4 |
RowErg |
View workout
|