Raffaele Sciolto 1:30:00 row
18,617
Meters
1:30:00.0
Time
2:25.0
Pace
1041
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1713 |
| Drag Factor | 86 |
July 20, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,617 | 2:25.0 | 115 | 694 | 19 | 135 |
| 15:00.0 | 3,221 | 2:19.7 | 128 | 741 | 19 | 130 |
| 30:00.0 | 3,203 | 2:20.4 | 126 | 734 | 19 | 137 |
| 45:00.0 | 3,107 | 2:24.8 | 115 | 696 | 19 | 132 |
| 1:00:00.0 | 3,047 | 2:27.6 | 109 | 673 | 19 | 137 |
| 1:15:00.0 | 3,024 | 2:28.8 | 106 | 665 | 19 | 138 |
| 1:30:00.0 | 3,017 | 2:29.1 | 105 | 663 | 19 | 140 |
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Workout Graph
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