Raffaele Sciolto 3x12:00/4:00r row
8,344
Meters
36:00.0
Time
2:09.4
Pace
512
Calories
160
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,395 |
| Overall Time | 48:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 890 |
| Drag Factor | 99 |
June 04, 2022 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,344 | 2:09.4 | 161 | 855 | 25 | 160 |
| 12:00.0 | 2,823 | 2:07.5 | 169 | 880 | 25 | 160 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 25 | 164 |
| 12:00.0 | 2,750 | 2:10.9 | 156 | 836 | 25 | 157 |
| r51 |
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Workout Graph
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