Raffaele Sciolto 1:30:07 row
18,059
Meters
1:30:07.6
Time
2:29.7
Pace
980
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1841 |
| Drag Factor | 101 |
May 15, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.6 | 18,059 | 2:29.7 | 104 | 658 | 20 | 127 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 112 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 123 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 126 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 124 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 129 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 130 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 129 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 131 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 130 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 126 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 130 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 130 |
| 1:05:00.0 | 987 | 2:31.9 | 100 | 643 | 21 | 130 |
| 1:10:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 129 |
| 1:15:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 127 |
| 1:20:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 131 |
| 1:25:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 130 |
| 1:30:00.0 | 976 | 2:33.6 | 96 | 631 | 20 | 128 |
| 1:30:07.6 | 19 | 3:20.0 | 44 | 450 | 9 | 126 |
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Workout Graph
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