Raffaele Sciolto 1:00:00 row
12,297
Meters
1:00:00.0
Time
2:26.3
Pace
683
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 99 |
March 08, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,297 | 2:26.3 | 112 | 684 | 19 | 133 |
| 15:00.0 | 3,211 | 2:20.1 | 127 | 737 | 19 | 134 |
| 30:00.0 | 3,061 | 2:27.0 | 110 | 679 | 19 | 133 |
| 45:00.0 | 3,002 | 2:29.9 | 104 | 657 | 19 | 134 |
| 1:00:00.0 | 3,024 | 2:28.8 | 106 | 665 | 19 | 133 |
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Workout Graph
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