Raffaele Sciolto 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 131 |
April 26, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 129 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 21 | 118 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 125 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 130 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 140 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 136 |
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Workout Graph
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