Raffaele Sciolto 2000m row
2,000
Meters
8:50.3
Time
2:12.5
Pace
118
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 132 |
April 24, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 21 | 136 |
| 1:51.4 | 400 | 2:19.2 | 130 | 746 | 22 | 128 |
| 1:47.8 | 800 | 2:14.7 | 143 | 792 | 21 | 135 |
| 1:44.8 | 1,200 | 2:11.0 | 156 | 835 | 21 | 138 |
| 1:43.7 | 1,600 | 2:09.6 | 161 | 853 | 21 | 140 |
| 1:42.6 | 2,000 | 2:08.2 | 166 | 871 | 21 | 140 |
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Workout Graph
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