Raffaele Sciolto 1:10:00 row
15,044
Meters
1:10:00.0
Time
2:19.5
Pace
863
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1419 |
| Drag Factor | 109 |
July 20, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,044 | 2:19.5 | 129 | 742 | 20 | 136 |
| 14:00.0 | 3,017 | 2:19.2 | 130 | 746 | 20 | 123 |
| 28:00.0 | 3,014 | 2:19.3 | 129 | 745 | 20 | 135 |
| 42:00.0 | 3,004 | 2:19.8 | 128 | 740 | 20 | 137 |
| 56:00.0 | 3,005 | 2:19.7 | 128 | 741 | 20 | 141 |
| 1:10:00.0 | 3,005 | 2:19.7 | 128 | 741 | 20 | 146 |
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Workout Graph
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