Jan-Hendrik Bucher 30:00 row
7,553
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
182
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 123 |
January 12, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,553 | 1:59.1 | 207 | 1011 | 21 | 182 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 22 | 171 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 23 | 177 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 21 | 184 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 21 | 186 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 22 | 193 |
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Workout Graph
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