Jan-Hendrik Bucher 8x1:00/1:00r row
2,324
Meters
8:00.0
Time
1:43.2
Pace
180
Calories
183
Heart Rate
| Rest Distance | 499 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,823 |
| Overall Time | 16:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 31 |
| Stroke Count | 292 |
| Drag Factor | 125 |
January 17, 2022 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,324 | 1:43.2 | 318 | 1393 | 31 | 183 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 30 | 178 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | 181 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 182 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 | 184 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 29 | 184 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 184 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | 184 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 186 |
| r499 |
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Workout Graph
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