Camilla Frølund 10:00 row
1,979
Meters
10:00.0
Time
2:31.5
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 81 |
February 24, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 21 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 20 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 20 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 23 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 24 |
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Workout Graph
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