Camilla Frølund 3x10:00/3:00r row
6,466
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,524 |
| Overall Time | 39:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 110 |
February 10, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,466 | 2:19.1 | 130 | 746 | 24 | |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 24 | |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 24 | |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 24 | |
| r58 |
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Workout Graph
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