Camilla Frølund 3x2:00/4:00r row
1,411
Meters
6:00.0
Time
2:07.5
Pace
87
Calories
179
Heart Rate
| Rest Distance | 516 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,927 |
| Overall Time | 18:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 35 |
| Stroke Count | 209 |
| Drag Factor | 82 |
January 10, 2025 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 35 | 179 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 35 | 179 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 35 | 183 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 35 | 177 |
| r516 |
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Workout Graph
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