Camilla Frølund 20x1:00/1:00r row
4,269
Meters
20:00.0
Time
2:20.5
Pace
239
Calories
| Rest Distance | 1,399 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,668 |
| Overall Time | 40:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 89 |
January 08, 2025 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,269 | 2:20.5 | 126 | 733 | 20 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 21 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 21 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 21 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 21 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | |
| r1,399 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.