Camilla Frølund 5x1:00/2:00r row
1,212
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,547 |
| Overall Time | 15:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 87 |
October 31, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 33 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 28 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 32 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 34 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 42 | |
| r335 |
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Workout Graph
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