Camilla Frølund 10x1:00/0:30r row
2,058
Meters
10:00.0
Time
2:25.7
Pace
109
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,223 |
| Overall Time | 15:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 83 |
October 31, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 22 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 24 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 19 | |
| r165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.