Camilla Frølund 4x8:00/2:00r row
6,657
Meters
32:00.0
Time
2:24.2
Pace
371
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,768 |
| Overall Time | 40:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 86 |
October 08, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,657 | 2:24.2 | 117 | 701 | 27 | |
| 8:00.0 | 1,657 | 2:24.8 | 115 | 696 | 24 | |
| 8:00.0 | 1,666 | 2:24.0 | 117 | 702 | 26 | |
| 8:00.0 | 1,679 | 2:22.9 | 120 | 712 | 28 | |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 695 | 30 | |
| r111 |
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Workout Graph
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