Camilla Frølund 3x20:00/1:00r row
11,125
Meters
1:00:00.0
Time
2:41.7
Pace
582
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,183 |
| Overall Time | 1:03:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 83 |
October 03, 2024 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,125 | 2:41.7 | 83 | 584 | 18 | |
| 20:00.0 | 3,710 | 2:41.7 | 83 | 584 | 18 | |
| 20:00.0 | 3,697 | 2:42.2 | 82 | 581 | 18 | |
| 20:00.0 | 3,718 | 2:41.3 | 83 | 586 | 18 | |
| r58 |
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Workout Graph
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