Camilla Frølund 5x10:00/2:00r row
9,783
Meters
50:00.0
Time
2:33.3
Pace
526
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,874 |
| Overall Time | 1:00:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 98 |
January 05, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,783 | 2:33.3 | 97 | 634 | 22 | |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 22 | |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 637 | 22 | |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 22 | |
| 10:00.0 | 1,948 | 2:34.0 | 96 | 629 | 22 | |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 22 | |
| r91 |
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Workout Graph
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