Camilla Frølund 15:00 row
2,700
Meters
15:00.0
Time
2:46.6
Pace
142
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 99 |
December 07, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,700 | 2:46.6 | 76 | 560 | 20 |
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 18 |
| 6:00.0 | 559 | 2:41.0 | 84 | 588 | 20 |
| 9:00.0 | 585 | 2:33.8 | 96 | 630 | 23 |
| 12:00.0 | 597 | 2:30.7 | 102 | 651 | 24 |
| 15:00.0 | 419 | 3:34.7 | 35 | 421 | 15 |
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Workout Graph
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15:00