Camilla Frølund 4:09 row
439
Meters
4:09.1
Time
4:43.7
Pace
24
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 91 |
August 10, 2023 09:31:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.1 | 439 | 4:43.7 | 15 | 352 | 24 | 16 |
| 4:09.1 | 440 | 4:43.0 | 15 | 353 | 24 | 16 |
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Workout Graph
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