Camilla Frølund 15:00 row
2,976
Meters
15:00.0
Time
2:31.2
Pace
159
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 90 |
August 09, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,976 | 2:31.2 | 101 | 648 | 159 | 20 |
| 3:00.0 | 565 | 2:39.2 | 87 | 598 | 29 | 18 |
| 6:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 19 |
| 9:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 21 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 21 |
| 15:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 22 |
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Workout Graph
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15:00