Camilla Frølund 3:15 row
381
Meters
3:15.8
Time
4:16.9
Pace
20
Calories
111
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 177 |
March 20, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.8 | 381 | 4:16.9 | 21 | 370 | 20 | 16 | 111 |
| 3:15.8 | 381 | 4:16.9 | 21 | 370 | 20 | 16 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.