Camilla Frølund 15:00 row
2,983
Meters
15:00.0
Time
2:30.8
Pace
161
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 84 |
March 20, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,983 | 2:30.8 | 102 | 650 | 20 | 133 |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 18 | 118 |
| 6:00.0 | 584 | 2:34.1 | 96 | 629 | 19 | 129 |
| 9:00.0 | 599 | 2:30.2 | 103 | 655 | 20 | 138 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 22 | 141 |
| 15:00.0 | 619 | 2:25.3 | 114 | 691 | 22 | 143 |
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Workout Graph
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15:00