Camilla Frølund 3x12:00/4:00r row
7,805
Meters
36:00.0
Time
2:18.3
Pace
452
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,887 |
| Overall Time | 48:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 924 |
| Drag Factor | 94 |
January 16, 2023 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,805 | 2:18.3 | 132 | 754 | 26 | |
| 12:00.0 | 2,606 | 2:18.1 | 133 | 756 | 26 | |
| 12:00.0 | 2,603 | 2:18.3 | 132 | 755 | 26 | |
| 12:00.0 | 2,595 | 2:18.7 | 131 | 751 | 26 | |
| r82 |
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Workout Graph
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