Camilla Frølund 15:00 row
2,912
Meters
15:00.0
Time
2:34.5
Pace
154
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 88 |
January 05, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,912 | 2:34.5 | 95 | 626 | 20 |
| 3:00.0 | 552 | 2:43.0 | 81 | 577 | 18 |
| 6:00.0 | 572 | 2:37.3 | 90 | 609 | 19 |
| 9:00.0 | 583 | 2:34.3 | 95 | 627 | 20 |
| 12:00.0 | 598 | 2:30.5 | 103 | 653 | 21 |
| 15:00.0 | 607 | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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