Camilla Frølund 30:00 BikeErg
12,440
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 74 |
| Revolution Count | 2234 |
| Drag Factor | 58 |
December 22, 2022 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,440 | 2:24.6 | 116 | 697 | 346 | 74 |
| 6:00.0 | 2,449 | 2:26.9 | 110 | 679 | 67 | 73 |
| 12:00.0 | 2,482 | 2:25.0 | 115 | 694 | 69 | 74 |
| 18:00.0 | 2,492 | 2:24.4 | 116 | 699 | 69 | 75 |
| 24:00.0 | 2,481 | 2:25.1 | 115 | 694 | 69 | 74 |
| 30:00.0 | 2,535 | 2:22.0 | 122 | 720 | 72 | 76 |
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Workout Graph
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