Camilla Frølund 15:00 row
2,870
Meters
15:00.0
Time
2:36.7
Pace
150
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 92 |
December 15, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,870 | 2:36.7 | 91 | 612 | 150 | 20 |
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 28 | 18 |
| 6:00.0 | 564 | 2:39.5 | 86 | 596 | 29 | 19 |
| 9:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 20 |
| 12:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 21 |
| 15:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 22 |
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Workout Graph
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