Camilla Frølund 7x6:00/2:00r row
8,656
Meters
42:00.0
Time
2:25.5
Pace
478
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,778 |
| Overall Time | 56:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 94 |
November 21, 2022 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,656 | 2:25.5 | 113 | 690 | 22 | |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 23 | |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 22 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 22 | |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 23 | |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 | |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 22 | |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 22 | |
| r122 |
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Workout Graph
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