Camilla Frølund 2x20:00/2:00r row
8,123
Meters
40:00.0
Time
2:27.7
Pace
452
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,217 |
| Overall Time | 44:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 93 |
April 07, 2020 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,123 | 2:27.7 | 109 | 673 | 21 | |
| 20:00.0 | 4,100 | 2:26.3 | 112 | 684 | 22 | |
| 20:00.0 | 4,023 | 2:29.1 | 106 | 663 | 21 | |
| r94 |
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Workout Graph
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