Camilla Frølund 6x6:00/2:00r row
7,472
Meters
36:00.0
Time
2:24.5
Pace
418
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,597 |
| Overall Time | 48:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 80 |
April 29, 2025 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,472 | 2:24.5 | 116 | 698 | 23 | |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 22 | |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 25 | |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 22 | |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 25 | |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 22 | |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 25 | |
| r125 |
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Workout Graph
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