Camilla Frølund 3x5:00/2:00r row
3,055
Meters
15:00.0
Time
2:27.2
Pace
168
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,080 |
| Overall Time | 21:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 82 |
April 10, 2025 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,055 | 2:27.2 | 110 | 676 | 22 | |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.