Jonathan Buchholz 6x0:20/1:40r row
675
Meters
2:00.0
Time
1:28.8
Pace
65
Calories
111
Heart Rate
| Rest Distance | 1,637 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,312 |
| Overall Time | 12:00.0 |
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2015 |
| Stroke Rate | 47 |
| Stroke Count | 266 |
| Drag Factor | 121 |
March 03, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 675 | 1:28.8 | 498 | 2015 | 47 | 111 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 48 | 104 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 48 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 48 | 89 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 48 | 85 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 45 | 137 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 45 | 142 |
| r1,637 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.