Jonathan Buchholz 7:01 row
1,293
Meters
7:01.8
Time
2:43.1
Pace
70
Calories
152
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 111 |
March 04, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.8 | 1,293 | 2:43.1 | 81 | 577 | 19 | 152 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 18 | 145 |
| 7:01.8 | 483 | 2:06.0 | 175 | 900 | 22 | 160 |
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Workout Graph
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