Jonathan Buchholz 7:24 row
1,679
Meters
7:24.0
Time
2:12.2
Pace
102
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 99 |
March 04, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.0 | 1,679 | 2:12.2 | 151 | 821 | 21 | 142 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 144 |
| 7:24.0 | 472 | 2:32.5 | 99 | 639 | 20 | 141 |
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Workout Graph
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