Jonathan Buchholz 45:00 row
11,396
Meters
45:00.0
Time
1:58.4
Pace
766
Calories
178
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 111 |
February 26, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,396 | 1:58.4 | 211 | 1024 | 22 | 178 |
| 9:00.0 | 2,268 | 1:59.0 | 207 | 1013 | 22 | 171 |
| 18:00.0 | 2,266 | 1:59.1 | 207 | 1012 | 22 | 176 |
| 27:00.0 | 2,279 | 1:58.4 | 210 | 1024 | 22 | 178 |
| 36:00.0 | 2,278 | 1:58.5 | 210 | 1023 | 22 | 182 |
| 45:00.0 | 2,306 | 1:57.0 | 218 | 1050 | 22 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.