Jonathan Buchholz 2x30:00/2:00r row
13,917
Meters
1:00:00.0
Time
2:09.3
Pace
856
Calories
165
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,991 |
| Overall Time | 1:04:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 82 |
February 24, 2025 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,917 | 2:09.3 | 162 | 856 | 19 | 165 |
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 19 | 166 |
| 30:00.0 | 6,966 | 2:09.1 | 162 | 858 | 20 | 165 |
| r74 |
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Workout Graph
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