Jonathan Buchholz 5:07 row
605
Meters
5:07.9
Time
4:14.4
Pace
31
Calories
128
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 100 |
February 21, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 605 | 4:14.4 | 21 | 373 | 17 | 128 |
| 5:00.0 | 593 | 4:12.9 | 22 | 374 | 18 | 129 |
| 5:07.9 | 13 | 5:03.8 | 12 | 342 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.