Jonathan Buchholz 4:16 row
1,021
Meters
4:16.0
Time
2:05.3
Pace
65
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 109 |
February 21, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,021 | 2:05.3 | 178 | 911 | 22 | 156 |
| 4:16.0 | 1,022 | 2:05.2 | 178 | 913 | 22 | 156 |
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Workout Graph
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