Jonathan Buchholz 5:04 row
1,029
Meters
5:04.9
Time
2:28.1
Pace
56
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 114 |
February 20, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,029 | 2:28.1 | 108 | 670 | 19 | 147 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 148 |
| 5:04.9 | 15 | 2:43.3 | 80 | 576 | 0 | 147 |
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Workout Graph
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