Jonathan Buchholz 45:00 row
10,562
Meters
45:00.0
Time
2:07.8
Pace
656
Calories
177
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 85 |
February 12, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,562 | 2:07.8 | 168 | 876 | 21 | 177 |
| 9:00.0 | 2,126 | 2:06.9 | 171 | 888 | 23 | 172 |
| 18:00.0 | 2,119 | 2:07.4 | 169 | 882 | 23 | 173 |
| 27:00.0 | 2,084 | 2:09.5 | 161 | 853 | 21 | 176 |
| 36:00.0 | 2,108 | 2:08.0 | 167 | 873 | 21 | 183 |
| 45:00.0 | 2,127 | 2:06.9 | 171 | 888 | 21 | 183 |
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Workout Graph
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