Jonathan Buchholz 42:15 row
9,589
Meters
42:15.1
Time
2:12.1
Pace
575
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 88 |
January 13, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.1 | 9,589 | 2:12.1 | 152 | 821 | 22 | 169 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 168 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 167 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 170 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 175 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 158 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 166 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 167 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 173 |
| 42:15.1 | 525 | 2:08.6 | 164 | 865 | 25 | 178 |
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Workout Graph
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