Jonathan Buchholz 1x20:00/2:00r row
4,746
Meters
20:00.0
Time
2:06.4
Pace
298
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,771 |
| Overall Time | 22:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 81 |
November 25, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,746 | 2:06.4 | 173 | 896 | 20 | |
| 20:00.0 | 4,746 | 2:06.4 | 173 | 896 | 20 | |
| r25 |
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Workout Graph
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