Jonathan Buchholz 7:06 row
807
Meters
7:06.8
Time
4:24.4
Pace
13
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 87 |
October 30, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.8 | 807 | 4:24.4 | 19 | 365 | 16 |
| 7:06.8 | 271 | 13:07.4 | 1 | 302 | 16 |
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