Jonathan Buchholz 2x20:00/2:00r row
9,396
Meters
40:00.0
Time
2:07.7
Pace
585
Calories
174
Heart Rate
| Rest Distance | 350 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,746 |
| Overall Time | 44:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 82 |
February 12, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,396 | 2:07.7 | 168 | 878 | 19 | 174 |
| 20:00.0 | 4,709 | 2:07.4 | 169 | 882 | 19 | 177 |
| 20:00.0 | 4,688 | 2:07.9 | 167 | 874 | 19 | 172 |
| r350 |
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Workout Graph
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