Jonathan Buchholz 5:05 row
1,110
Meters
5:05.1
Time
2:17.4
Pace
64
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 122 |
December 11, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,110 | 2:17.4 | 135 | 764 | 17 | 155 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 155 |
| 5:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 155 |
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