Jonathan Buchholz 5:03 row
1,181
Meters
5:03.8
Time
2:08.6
Pace
72
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 120 |
November 06, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,181 | 2:08.6 | 164 | 866 | 17 | 157 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 | 157 |
| 5:03.8 | 13 | 2:26.1 | 112 | 685 | 0 | 157 |
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