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Jonathan Buchholz 33x0:30/0:30r row

4,550

Meters

16:30.0

Time

1:48.7

Pace

328

Calories

Rest Distance2,723
Rest Time16:30.0
Overall Distance7,273
Overall Time33:00.0
Average Watts272
Calories Per Hour1235
Stroke Rate31
Stroke Count2095
Drag Factor119

December 12, 2022 18:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:30.0 4,550 1:48.7 272 1235 31
0:30.0 140 1:47.1 285 1279 32
0:30.0 139 1:47.9 279 1258 32
0:30.0 140 1:47.1 285 1279 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 136 1:50.2 261 1197 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 139 1:47.9 279 1258 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 137 1:49.4 267 1217 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 137 1:49.4 267 1217 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 139 1:47.9 279 1258 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 137 1:49.4 267 1217 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 137 1:49.4 267 1217 32
0:30.0 136 1:50.2 261 1197 32
0:30.0 137 1:49.4 267 1217 32
0:30.0 138 1:48.6 273 1237 32
0:30.0 137 1:49.4 267 1217 32
0:30.0 137 1:49.4 267 1217 32
0:30.0 137 1:49.4 267 1217 32
0:30.0 137 1:49.4 267 1217 32
r2,723

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Workout Graph

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