Jonathan Buchholz 16:12 row
3,520
Meters
16:12.4
Time
2:18.1
Pace
203
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 87 |
December 07, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.4 | 3,520 | 2:18.1 | 133 | 757 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 16:12.4 | 268 | 2:15.0 | 142 | 788 | 21 |
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Workout Graph
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