Jonathan Buchholz v50c/5:50r...5 row

2,324

Meters

9:44.6

Time

2:05.7

Pace

150

Calories

Rest Distance98
Rest Time19:03.0
Overall Distance2,422
Overall Time28:47.6
Average Watts176
Calories Per Hour905
Stroke Rate20
Drag Factor114

December 29, 2020 23:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:44.6 2,324 2:05.7 176 905 20
3:19.0 785 2:06.7 172 891 20 90
r: 5:50 17
2:44.2 638 2:08.6 164 865 20 115
r: 5:55 30
2:04.2 480 2:09.3 162 856 20 122
r: 4:11 35
1:06.9 287 1:56.5 221 1060 23 147
r: 3:07 16
0:30.4 136 1:51.7 251 1162 26 126
r98